Tag Archives: Health

The Way Forward: One Man’s Perspective

On January 1st of every year many people make New Year’s resolutions. Studies show that individuals who set goals at the beginning of the week, month, or year are more likely to succeed; and people that set goals are more likely to reach them than those that do not. So many people look at New [...]

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The S.O.P. for Public Restrooms

As a frequent “road tripper”, shopper, and driver, I often have to use public restrooms. Yesterday, I used the restroom in a Best Buy store. Typically, this restroom is clean, but on this day it reminded me of a gas station restroom. Paper towels and toilet paper were all over the floor; urine and water [...]

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The Card – Part 1: Soul Food

Many of us black people always joke about revoking a brother or sister’s “card” if the individual chooses to disengage themselves from historically black actions or behaviors. We box each other in by not allowing one another to explore everything the world has to offer. This topic can cover many areas. I will attempt to [...]

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