We are no longer slaves. Our menus should reflect that. I love my grandmother and great-grandmother but lard and salt pork aren’t the best choices for health. Sure, they make the food taste good, but is it worth the risk? Now I am not saying let’s get rid of soul food. But what I am saying is that we should not risk our health and our children’s health simply for the sake of “keepin’ it real”.
Check out my radio interview with Rick Wilson and Skot Welch from Radio in Black and White.
View the entire show and previous shows with Rick and Skot at their website http://www.radioinblackandwhite.com/
Also read my previous blog on Soul Food.